Homemade Burger Night: The Sauce and the Bun

We’ve got burgers at home, y’all, and this is the sauce and the bun that pull it all together. This not-so-secret sauce adds the perfect balance of sweet, spicy, and smoky flavor, and a high-protein bun makes it feel like a cheat meal without actually being one.

📷 [Add your photo of the burger here]

The sauce

  • Mayo
  • Honey mustard
  • BBQ sauce
  • Jalapeño ketchup
  • Crushed jalapeños
  • Chili sauce

Mix everything together and season to taste. I like a little garlic powder and chili powder for extra spice.

The bun

I use high-protein buns. No, I’m not on a keto diet, but they’ve got 10 grams of protein and only 70 calories each, so they’re a staple in our house. Toast, assemble, and enjoy.

This one’s part of my ongoing at-home burger series — let me know if you want the patty recipe too.

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